Celebrate New Year With 15 International Traditional Cuisines from Around the World: New Year is a time for joy, family, and friends, and no celebration is complete without tasty food. People worldwide have their unique ways of welcoming the new year with special dishes. These foods often bring good luck, happiness, and health for the year ahead. We bring you 15 amazing dishes from different countries, including some favorites from India.
Celebrate New Year With 15 International Traditional Cuisines
These recipes are easy to make and perfect for adding flavor to your celebrations. Plus, they come with health tips and nutritional info to help you enjoy guilt-free. From spicy curries to sweet treats, there’s something for everyone. So, gather your loved ones, try these dishes, and start the year on a delicious note to make your New Year more happy and extra special.
1. Traditional Indian Butter Chicken
Butter Chicken is a rich and creamy curry made with tender chicken pieces cooked in a tomato-based sauce.
Ingredients
- Chicken: 500g
- Yogurt: ½ cup
- Butter: 2 tbsp
- Tomato Puree: 1 cup
- Cream: ¼ cup
- Spices: Garam masala, turmeric, red chili powder
Directions
- Marinate chicken with yogurt, turmeric, and chili powder for 30 minutes.
- Cook the chicken until tender.
- In a pan, melt butter and add tomato puree. Cook for 10 minutes.
- Add spices, cream, and the cooked chicken. Simmer for 15 minutes.
Traditional Indian Butter Chicken
Health Benefits
- High in protein
- Rich in antioxidants from tomatoes
Nutritional Info Per Serving
- Calories: 350
- Protein: 25g
- Fat: 20g
2. Traditional Italian Margherita Pizza
This classic pizza is simple yet flavorful, topped with tomatoes, mozzarella, and basil.
Ingredients
- Pizza Dough: 1 ball
- Tomato Sauce: ½ cup
- Fresh Mozzarella: 200g
- Basil Leaves: A handful
Directions
- Preheat oven to 250°C.
- Spread tomato sauce on rolled-out pizza dough.
- Top with mozzarella and bake for 10-12 minutes.
- Garnish with fresh basil leaves.
Italian Margherita Pizza
Health Benefits
- Rich in calcium
- Contains heart-healthy basil
Nutritional Info Per Slice
- Calories: 250
- Protein: 10g
- Fat: 8g
3. Traditional Japanese Sushi Rolls
Sushi is a traditional Japanese dish made with vinegared rice, seafood, and vegetables.
Ingredients
- Sushi Rice: 1 cup
- Nori (Seaweed Sheets): 4
- Salmon or Tuna: 200g
- Cucumber: 1
- Soy Sauce: For dipping
Directions
- Cook and season sushi rice with vinegar.
- Place a nori sheet on a mat and spread rice evenly.
- Add slices of fish and cucumber, then roll tightly.
- Slice into bite-sized pieces and serve with soy sauce.
Traditional Japanese Sushi Rolls
Health Benefits
- High in omega-3 fatty acids
- Good source of fiber
Nutritional Info Per Roll
- Calories: 200
- Protein: 15g
- Fat: 5g
4. Traditional French Ratatouille
Ratatouille is a hearty vegetable stew from France.
Ingredients
- Zucchini: 1
- Eggplant: 1
- Bell Peppers: 2
- Tomato Sauce: 1 cup
- Olive oil: 2 tbsp
Directions
- Chop vegetables into cubes.
- Sauté in olive oil for 10 minutes.
- Add tomato sauce and simmer for 20 minutes.
Traditional French Ratatouille
Health Benefits
- Packed with vitamins and minerals
- Low in calories
Nutritional Info Per Serving
- Calories: 150
- Protein: 3g
- Fat: 7g
5. Traditional American Chicken and Dumplings
Traditional American Chicken and Dumplings is a comforting dish featuring tender chicken in a rich, flavorful broth with fluffy dumplings.
Ingredients
- Chicken (Boneless, Skinless): 1/2 cup
- Chicken Broth: 1 cup
- Flour: 1/4 cup (for dumplings)
- Baking Powder: 1/2 tbsp
- Salt: 1/4 tbsp
- Sugar: 1/4 tbsp
- Butter: 1 tbsp (for dumplings)
- Milk: 2-3 tbsp (for dumplings)
- Parsley (Fresh, Chopped): 1 tbsp (optional for garnish)
Traditional American Chicken and Dumplings
Directions
- Boil chicken in broth, add vegetables, and simmer.
- Mix flour, baking powder, milk, and egg to form dumplings.
- Drop spoonfuls of dough into broth, cover, and cook until dumplings rise.
Health Benefits
- High in protein
- Good for Hydration
- Supports Bone Health
- Boosts Immunity
Nutritional Info Per Burger
- Calories: 350 kcal
- Protein: 25 grams
- Fat: 15 g
6. Mexican Tacos
Tacos are versatile and can be filled with a variety of ingredients.
Ingredients
- Corn Tortillas: 6
- Grilled Chicken or Beef: 300g
- Salsa: ½ cup
- Avocado: 1
Directions
- Warm tortillas.
- Fill with meat, salsa, and avocado.
- Serve immediately.
Mexican Tacos
Health Benefits
- Rich in healthy fats from avocado
- High in protein
Nutritional Info Per Taco
- Calories: 200
- Protein: 12g
- Fat: 10g
7. Thai Green Curry
A flavorful and aromatic curry made with coconut milk and green curry paste.
Ingredients
- Chicken: 500g
- Green Curry Paste: 2 tbsp
- Coconut Milk: 1 cup
- Vegetables: Zucchini, bell peppers
Thai Green Curry
Directions
- Cook curry paste in a pan.
- Add chicken and vegetables, cook for 10 minutes.
- Stir in coconut milk and simmer for 15 minutes.
Health Benefits
- Boosts immunity
- Contains healthy fats
Nutritional Info Per Serving
- Calories: 300
- Protein: 20g
- Fat: 15g
8. Traditional Chinese Spring Rolls
Crispy and flavorful rolls filled with vegetables or meat.
Ingredients
- Spring Roll Wrappers: 10
- Cabbage, Carrots, Mushrooms: 2 cups (shredded)
- Soy Sauce: 2 tbsp
Traditional Chinese Spring Rolls
Directions
- Stir-fry vegetables and season with soy sauce.
- Place filling on wrappers and roll tightly.
- Fry until golden brown.
Health Benefits
- High in fiber
- Provides essential vitamins
Nutritional Info Per Roll
- Calories: 150
- Protein: 3g
- Fat: 5g
9. Traditional Spanish Paella
A one-pot rice dish with seafood, chicken, and saffron.
Ingredients
- Rice: 1 cup
- Seafood Mix: 300g
- Chicken: 200g
- Saffron: A pinch
Traditional Spanish Paella
Directions
- Sauté chicken and seafood.
- Add Rice, Saffron, and Stock. Cook Until Rice is Tender.
Health Benefits
- High in protein
- Rich in antioxidants
Nutritional Info Per Serving
- Calories: 400
- Protein: 30g
- Fat: 10g
10. Traditional Greek Salad
A refreshing salad with cucumbers, tomatoes, and feta cheese.
Ingredients
- Cucumber: 1
- Tomato: 2
- Feta Cheese: 100g
- Olive Oil: 2 tbsp
Directions
- Chop vegetables.
- Mix with feta and drizzle olive oil.
Traditional Greek Salad
Health Benefits
- Supports heart health
- Packed with nutrients
Nutritional Info Per Serving
- Calories: 200
- Protein: 5g
- Fat: 12g
11. Traditional Korean Bibimbap
Bibimbap is a vibrant Korean rice dish topped with assorted vegetables, a fried egg, and spicy sauce.
Ingredients
- Cooked Rice: 1 cup
- Spinach: ½ cup
- Carrot: 1 (julienned)
- Bean Sprouts: ½ cup
- Egg: 1
- Gochujang (Korean chili paste): 2 tbsp
- Sesame Oil: 1 tbsp
Traditional Korean Bibimbap
Directions
- Sauté each vegetable separately in sesame oil.
- Place cooked rice in a bowl and arrange vegetables on top.
- Fry an egg and place it over the vegetables.
- Add a dollop of gochujang and mix before eating.
Health Benefits
- High in fiber and vitamins from vegetables
- Low in saturated fats
Nutritional Info Per Serving
- Calories: 350
- Protein: 12g
- Fat: 10g
12. Traditional German Pretzels
Soft and chewy pretzels are a popular German snack, perfect for any celebration.
Ingredients
- All-Purpose Flour: 2 cups
- Yeast: 1 tsp
- Baking Soda: 1 tbsp
- Water: 1 cup
- Coarse Salt: For topping
Traditional German Pretzels
Directions
- Mix flour, yeast, and water to form a dough. Let it rise for 1 hour.
- Shape dough into pretzel shapes.
- Boil in water with baking soda for 30 seconds.
- Bake at 200°C for 12-15 minutes.
Health Benefits
- Provides energy from carbohydrates
- Low in fat
Nutritional Info Per Pretzel
- Calories: 150
- Protein: 4g
- Fat: 1g
13. Middle Eastern Lebanese Hummus
Hummus is a creamy Middle Eastern dip made from chickpeas.
Ingredients
- Cooked Chickpeas: 1 cup
- Tahini: 2 tbsp
- Olive Oil: 2 tbsp
- Lemon Juice: 2 tbsp
- Garlic: 1 clove
Directions
- Blend all ingredients in a food processor until smooth.
- Drizzle with olive oil before serving.
- Serve with pita bread or fresh vegetables.
Middle Eastern Lebanese Hummus
Health Benefits
- High in protein and fiber
- Rich in heart-healthy fats
Nutritional Info Per Serving
- Calories: 180
- Protein: 6g
- Fat: 8g
14. Australian Lamingtons
Lamingtons are small sponge cakes coated in chocolate and coconut.
Ingredients:
- Sponge Cake: 1 (store-bought or homemade)
- Chocolate Icing: 1 cup
- Desiccated Coconut: 1 cup
Directions
- Cut the sponge cake into squares.
- Dip each square in chocolate icing and roll in coconut.
- Allow to set before serving.
Australian Lamingtons
Health Benefits
- Provides quick energy
- A delightful treat for celebrations
Nutritional Info Per Lamington
- Calories: 200
- Protein: 3g
- Fat: 9g
15. Brazilian Feijoada
Feijoada is a hearty Brazilian black bean stew with meat.
Ingredients
- Black Beans: 1 cup
- Sausages: 200g
- Pork Ribs: 200g
- Garlic: 2 cloves
- Onion: 1 (chopped)
Directions
- Soak black beans overnight and cook until tender.
- Sauté garlic and onion, then add meats and cook thoroughly.
- Combine cooked beans and meats, simmer for 30 minutes.
Brazilian Feijoada
Health Benefits
- High in protein and fiber
- Packed with iron and essential minerals
Nutritional Info Per Serving
- Calories: 400
- Protein: 25g
- Fat: 15g
New Year celebrations are the perfect opportunity to try new and exciting dishes from around the world. These 15 international recipes offer a diverse range of flavors, nutrients, and health benefits. Whether you’re in the mood for something hearty, light, or festive, there’s something for everyone to enjoy. Start your year with these delightful meals and make your celebrations truly special. Bon appétit and Happy New Year!
